Haus Athletics | High Intensity Group Training Experience

Haus On Demand

Haus Athletics’ on-demand fitness workouts anytime, anywhere.

STREAM NOW

In-studio

Welcome to the original Haus Athletics In-Studio workout experience.

BOOK NOW

MOVEMENT

Designed to deliver transformative results. The workouts here are carefully curated and led by our world class instructors that will inspire you to push hard and get results fast. We don't use machines here, we build them. This is simply the workout where art & science come together.

MUSIC

Workout to the hottest sounds and get yourself amped up every time you hit a burpee or squeezing in that last rep.

COMMUNITY

Whether you are a beginner or a fitness enthusiast, Haus Athletics is for everyone. Workout alongside a community that will inspire you to be a better version of yourself.

Leanout

This strength endurance based class that will increase your strength and tone your body fast. This total body workout combines 7 fundamental strength exercises coupled with cardio exercises. This class utilises barbells, dumbbells and your own bodyweight.

Meltdown

This cardio based class is designed to unleash your inner athlete. Integrating agility, power and speed exercises you will sweat as you incinerate fat through blast of cardio rounds using your own bodyweight and light equipment.

KORE

This core based class targets the midsection and improves your functional strength by using resistance bands and light weights. Combining dynamic core movements with high intensity phases will leave you feeling like a fat burning machine.

Dominate

This strength based class will improve your total body strength by focusing on basic strength moves. First half of the class focuses on lower body and the second focuses on the upper body. This class utilises barbells, dumbbells and your own bodyweight to help you develop strength fast.

Remixed

Best of both worlds of a HIIT workout. First half of the class focuses on strength endurance and the second half, cardio. A mix of equipment is used in this class that guarantees to target all the muscles in your body while getting you fit fast.