Haus Athletics | The HIIT workout where art & science come together.

Haus On Demand

Haus Athletics’ on-demand fitness workouts anytime, anywhere.

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In-studio

Welcome to the original Haus Athletics In-Studio workout experience.

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MOVEMENT

Designed to deliver transformative results. The workouts here are carefully curated and led by our world class instructors that will inspire you to push hard and get results fast. We don't use machines here, we build them. This is simply the workout where art & science come together.

MUSIC

Workout to the hottest sounds and get yourself amped up every time you hit a burpee or squeezing in that last rep.

COMMUNITY

Whether you are a beginner or a fitness enthusiast, Haus Athletics is for everyone. Workout alongside a community that will inspire you to be a better version of yourself.

Leanout

This strength endurance based class that will improve your strength endurance and tone your body fast. This class utilises barbells, dumbbells and your own bodyweight to help you develop endurance and tone up your body.

Meltdown

This cardio based class is designed to unleash your inner athlete. Sweat as you incinerate fat through blast of cardio rounds using your own bodyweight and light equipment.

KORE

This core based class targets the midsection and improves your functional strength by using resistance bands and light weights. Combining dynamic core movements with high intensity phases will leave you feeling like a fat burning machine.

Dominate

This strength based class will improve your total body strength by focusing on basic strength moves. This class utilises barbells, dumbbells and your own bodyweight to help you develop strength fast.

Remixed

Best of both worlds of a HIIT workout. First half of the class focuses on strength endurance and the second half, cardio. A mix of equipment is used in this class that guarantees to target all the muscles in your body while getting you fit fast.