About

At Haus Athletics, we believe that this space will be the spark to self betterment. Here you will discover a side you never knew you had, break boundaries not just physically but mentally too leaving the room feeling inspired and invigorated.

 

Haus Athletics is dedicated to bringing you a blend of HIIT inspired athletic based workouts. Our workouts are carefully curated by three strong pillars we believe in. MUSIC. MOVEMENT. COMMUNITY. Be driven by music that is specifically curated for the workouts. Simple yet effective movements so you feel the change instantly.

 

Take the workout experience up a notch by immersing yourself in the dark room, an inspirational instructor leading the class every step of the way and get ready to unleash your inner athlete.

MUSIC

Curated playlist that will push your workout to the next level.

MOVEMENT

  Using high intensity interval training and variation of exercises that will deliver results fast.

COMMUNITY

Move together as one. Go fast alone, or go far together.

LEANOUT

A high-intensity strength based workout, designed to rapidly build strength and tone your body fast! Utilizing dumbbells, sandbags and body weight exercises, simple movements are paired with the freshest music to push you beyond your limits. Led and motivated by an inspirational instructor, you’ll unleash the best version of yourself.

MELTDOWN

A high-intensity cardiovascular-based workout, designed to rapidly burn fat and increase your fitness level fast. The workout is driven by the freshest music, with exercises using med-balls, sliders and explosive bodyweight movements. Led and encouraged by an inspirational trainer, you’ll be pushed to unlock the fiercest version of yourself.

KORE

This is core training redefined. KORE will strengthen you from within. We use load, stability and flexibility exercises to improve your functional strength and core definition.

PRIVATE GROUP CLASSES

If you are interested in holding corporate events or private group classes for your friends and family please email us at info@hausathletics.com

THE UNDERDOGS

2 FOR 1 FIRST TIMERS’ PACKAGE

Try our classes by purchasing the Underdogs package! Exclusively for first timers only.