Our classes are designed to target all component of fitness. Each day has a different focus and no two classes are similar.
This way, you get a balanced and non-repetitive workout each time you step into the Haus.
HOW’S YOUR WEEK COMING ALONG HAUSMATES?
HERE’S OURS.
DOMINATE
Build total body strength by mastering basic lower body and upper body strength exercises in this class.
LEANOUT
A high intensity resistance workout where you alternate between strength and cardio exercises to tone up your body fast.
MELTDOWN
Sweat as you burn calories & incinerate fat through this ultimate cardio-based class.
KORE
Core and cardio training designed to help you move with control and shred fat, fast.
REMIXED
Best of both world of HIIT. First half of class we focus on strength endurance before we finish off with a cardio finisher.
SPLIT
Our circuit workout where you get to use a variety of equipment in class to keep things interesting. Combining functional strength and cardio exercises to give you a total body workout.